Dr Gurveen’s 9 Secrets to Your Best Wedding Skin Ever

While enjoyable at the moment, wedding-season excesses, late nights and over-indulgence can dramatically impact the skin. Whether you're an organised bride or a more go-with-the-flow one, getting that bridal glow like a celebrity can remain challenging. While your makeup artist may have your back, you need to put in the work beforehand to achieve that bridal glow on the day. It’s a process, so we asked Dr Gurveen Waraich Garekar of Garekar’s M.D. Dermatology Clinic (@garekarsmddermatologyclinic), on how to create and maintain an enduringly luminous complexion throughout a full social calendar.

Hydration is Key

“Prioritise hydration, both from within and on the surface. You need to boost your fluid intake, along with supplements like Omega-3s and Collagen. As for your skincare routine? Incorporate hydrating ingredients such as hyaluronic acid, squalene, and peptides to lock in moisture for a healthy and glowing complexion.”

Exfoliate Strategically

“Opt for chemical exfoliation over physical exfoliation. Use chemical exfoliators like AHAs and BHAs as serums, toners or peeling solutions at least once a week to increase skin cell turnover and get that smooth shiny skin.”

Supercharge Your Glow

“Antioxidants protect your skin from free radical damage - a major cause of premature ageing. Get into the habit of applying a morning antioxidant serum like Vitamin C, Niacinamide, or Azelaic Acid, and support with oral antioxidants like Glutathione, Vitamin C, and Resveratrol for enhanced protection and a youthful glow.”

Maintain a Holistic Routine

“Make sure to follow a diligent skincare routine. The 4 essential components of a good skincare routine to always keep in mind are: Hydration, Exfoliation, Moisturisation and Sun protection.”

Work(ing) Out for It

“Post-workout glow is no myth. Keep yourself physically active and if you want a shot of collagen boost include weight training in your workout routine a minimum of twice a week.”

Treating Yourself

“Looking to do bridal-specific treatments? Plan ahead! You might need 6-7 months of planning for treatments like laser hair reduction or scar correction. Consult a dermatologist a minimum of 3-4 months in advance to tackle any specific skin concerns.”

Get Your 7 Hours

“Aim for at least 7 hours of quality sleep with a consistent sleep schedule. Support your circadian rhythm by waking up and going to bed at the same time every day.”

Inside Out Care

“Nourish your body from within for healthy, glowing skin. Make your diet as colourful as possible—carrots, beets, spinach, oranges, and berries are packed with antioxidants, while nuts and seeds provide Omega-3s, essential minerals, and vitamins.”

Sunscreen is Sacred

“I will never tire of saying this - Don’t skip the sunscreen! You know exactly why!”